2017 Best List: Cardio Equipment For Men That Truly Work
We generally consider our heart as a kind of organ; however, the truth is that it also works as a muscle. Best Cardio Equipment for Men So, just as your arms and legs, this cardiovascular muscle also needs a workout. Though you may do the workout with the simple movement of your body, most of the exercise doers love to use cardio tools in order to achieve their goals. These tools allow full-body exercise by controlling heart rate and by sustaining your movement.
Cardio machine – Why should you buy it
In most cases, people want to increase their heart rate by almost forty to fifty percent. A healthier heart has the better ability for pumping blood, reducing the risk of any heart-related disease.
Practicing exercise with the help of cardio machines may help you in various ways –
- The cardio activity can enhance the level of good cholesterol, present in your body. It also reduces the bad or unhealthy cholesterol.
- It decreases the chance of blockage in your artery.
- The exercise also improves your energy level and helps you in sleeping peacefully.
In addition to it, weight loss is another important benefit that you can get with cardio exercise. Cardio training may turn out to be the major approach to allow you in achieving success. Your body will gain an excellent capability of burning fat, and thus, you can reduce your bulging figure to become much lean and slim.
Cardio machines are available with different forms and functionality. We want to inform you about the major categories.
- Stairclimber – This is an effective cardiovascular exercise tool, which allows you to practice in the stair climbing action. However, this workout is little challenging and can cause you to feel tired. You may set the climber depending on your convenience. The difficulty level needs to be corresponding to your own physical ability and strength. The climber is also the best option to work out your leg muscles and to increase your energy. It is helpful to burn calorie at the fastest rate. However, if you have a backache, then you may try out some other cardiovascular equipment.
Treadmill – It is also a popular cardio tool, which usually runs with electricity. It comprises a motor system to do the main function. However, you need to make sure whether the motor works quietly and whether the machine is able to accommodate your weight.
Exercise bikes – You can install it in your gym room as it does not consume much space. However, it does not cause a heavy effect on the joints, while you’re dealing with it.
Worth Read- Best fitness accessories
Factors to be considered for buying cardio equipment
- Electronic pieces – Many cardio tools have electronic parts, and they also display how much calorie your body has burned. But, you need to know the use of all these parts and the customization features of your equipment.
- Motor – Big motor may not be always good, and as a user, you have to check the horsepower with which it works. The best motor works without making any noise.
- Shock absorbing capacity – While you are running or walking fast, you need to make out if the deck provides you with a stable and firm feeling. If this is too much soft, it can get deteriorated within a short period
Other things that you have to check are the automatic adjustment options in the machine. Modern technologies give you comfort during your workout session.
5 best and the most reliable cardio equipment
Now, we have reviewed the best and the most reliable cardio equipment, suitable for almost all the men.
Maxi Climber has offered a vertical climber, which allows you to burn more calories with the natural climbing movement. Instead of climbing a high mountain peak, you may use this climbing tool to carry out your cardio workout. Regular use of the machine enables you to tone up your biceps, triceps and abs.
The manufacturer has made the design ergonomic, and you can adjust the height to set five different levels. As there are non-sticky grips, the system will fit almost any type of body. To use the climber, your weight range needs to be within 240lbs.
The tube-like structure is highly resilient, and it will not easily get broken no matter how weighty you are.
- Allows full body exercise
- Reliable model
- Foldable system allowing easy storage
- Lightweight but sturdy structure
- No tension adjustment
So, the cardio workout performers can get excellent benefit with this machine.
This rowing machine will allow you to gain a healthiest and fittest body. Exert the right level of effort for rowing and this machine can help you to have a control over the intensity. Thus, you will have progress in your workout at a comfortable speed. For hard or light cardio workout, it is one of the most important tools to be kept in your gym room.
The machine is designed to reduce the level of strain that the exercisers usually experience during the workout session. The padded area, the cushioned seat and the sliding design give the users a wonderful comfort. The big footplates never allow you to get slipped.
- Compact design
- No scratches on floor because of the wheel
- Monitoring tool to reveal information on the burnt calorie, speed and time
- Bracket at the base causes inconvenience in unfolding the system.
Jump rope allows everyone to do the best cardio workouts, and this steel cable will also be useful to you in various ways. It not only strengthens your cardiovascular system but also burns much of your calories. Improvement of speed is also possible with the use of this jump rope.
The rope really looks simple and is also lightweight. You may carry it to any place for regular workouts. The overall length of the rope is about 10 ft, and you may adjust it depending on your needs. The two knobs are manufactured with foam and plastic, and you may grip it for several hours as they will not become slippery. The size of these handles is more than five inches.
- Most useful for cardio activity and other workouts
- Comfortable grip
- Cable rope with flexible size
- The rope is not much thick
This simple pair of dumbbells can do a wonderful job to keep up your fitness. Available in four different colors, the hand-shaped dumbbells help you in gripping the weight efficiently. However, dumbbells of each color are of a particular weight. The weight of five diverse color ranges from 1-5 lb. A strong, brawny man may go for the heaviest weight, while a slightly frail guy with smaller hands may choose the dumbbell of lowest weight. Thus, if you want to carry out low or high-intensity workout, it is better to rely on these dumbbells. Whether you need to do cardio exercise or a simple arm exercise, you may plan to deal with the dumbbells during your workout session.
- Dumbbells of various weights to meet the needs of all users
- Easy to grip
- Neoprene finish with non-slip surface
- Best for aerobics and cardio exercise
- No padding
Overall, the dumbbells are simple tools for those, who perform cardio exercise regularly.
Merax has introduced various treadmills that are the most excellent alternative for those, who want running equipment. However, this one is the cost-effective system that you can easily store in your exercise room. The foldable design has made the machine highly popular to most of the users. The rolling wheels, attached at the base, allow you to move the system with no effort.
The deck is really excellent, providing a cushion for knee, ankle and back joints. The motor system also does not cause loud noise, and there is an emergency stop, which ensures the safety of the users. Due to regular use, when the surface for running turns out to be loose, you may adjust it by modifying two sides consistently. Turning clockwise or anti-clockwise may tighten or loosen this surface. Another innovative feature, included in the system, is the display, which reveals the records, like calorie burning rate, speed, and heart rate. This treadmill has the capacity to carry maximum 220 lbs.
- 3 settings for incline
- Options for setting speed settings
- LCD screen
- User-friendly handlebar
- Quiet motor
- Cushioned running track
- Easy storage
- The electrically run motor system is just 500W
To conclude, we can say that this treadmill from Merax is a compact, well-designed machine, best for all users, who want affordable options.
So, try out these cardio exercise tools to have an enhancement of your heart condition. Simultaneously, you may also relieve your stress with daily workouts. Burn your fat, make the heart stronger and gain lean muscles. You can also have a track of your physical improvements for the everyday exercise. And this will enable you to reach your fitness goal very easily.